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Effects of Yoga and Relaxation on Stress and Quality of Life

NCT04039074 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 102

Last updated 2022-09-29

No results posted yet for this study

Summary

The aim of this study is to measure the effects of three stress reduction methods on patients with stress and stress associated complaints.

Conditions

  • Stress, Psychological

Interventions

BEHAVIORAL

Integrative Yoga

A 12-week "Integrative Yoga" intervention which has meditative and psycho-educational components corresponding to traditional yoga practice.

BEHAVIORAL

Iyengar Yoga

A 12-week established, predominantly body-oriented yoga intervention (Iyengar yoga).

BEHAVIORAL

Mindfulness

A 12-week mindfulness intervention designed for the healthy handling of stress.

Sponsors & Collaborators

  • Charite University, Berlin, Germany

    lead OTHER

Principal Investigators

  • Andreas Michalsen, Prof. Dr. · Charite - Universitätsmedizin Berlin

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
65 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2019-07-29
Primary Completion
2021-01-21
Completion
2021-06-30

Countries

  • Germany

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04039074 on ClinicalTrials.gov