A Study Of Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals
NCT07218458 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2026-05-05
Summary
The purpose of this study is to assess the immediate and long-term effects of structured breathing on clinical symptoms related to mental health including anxiety, depression, perceived stress, and sleep quality.
Conditions
- Burnout, Healthcare Workers
- Breathing Exercises
Interventions
- BEHAVIORAL
-
Structured Breathing
15, 30, or 36 minute structured breathing sessions based on personal skill level.
Sponsors & Collaborators
- lead OTHER
Principal Investigators
-
Pravesh Sharma, MD · Mayo Clinic
Study Design
- Allocation
- NA
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 18 Years
- Max Age
- 85 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-10-27
- Primary Completion
- 2026-09-30
- Completion
- 2026-11-30
Countries
- United States
Study Locations
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