Effects of Whole-Body HIIT and Moderate Continuous Exercise on Immune Function

NCT07618455 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20

Last updated 2026-06-01

No results posted yet for this study

Summary

This randomized controlled trial aimed to investigate the effects of a 12-week Whole-Body High-Intensity Interval Training (WB-HIIT) program compared with Moderate-Intensity Continuous Training (MICT) on immune function in recreationally active young adults. Participants were randomly assigned to either WB-HIIT or MICT groups. Immune-related biomarkers and performance outcomes were assessed before and after the intervention. The study sought to determine whether different exercise modalities produce distinct adaptations in immune function.

Conditions

  • Exercise Immunology
  • Exercise Physiology

Interventions

BEHAVIORAL

Whole-Body High-Intensity Interval Training (WB-HIIT)

Whole-body high-intensity interval training protocol performed under supervision.

BEHAVIORAL

Moderate-Intensity Continuous Training (MICT)

Moderate-intensity continuous training protocol performed under supervision.

Sponsors & Collaborators

  • Bitlis Eren University

    lead OTHER

Principal Investigators

  • Melih Çalışır, PhD · Bitlis Eren Üniversitesi University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2020-06-30
Primary Completion
2020-08-30
Completion
2020-08-30

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07618455 on ClinicalTrials.gov