Effects of Whole-Body HIIT and Moderate Continuous Exercise on Immune Function
NCT07618455 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20
Last updated 2026-06-01
Summary
This randomized controlled trial aimed to investigate the effects of a 12-week Whole-Body High-Intensity Interval Training (WB-HIIT) program compared with Moderate-Intensity Continuous Training (MICT) on immune function in recreationally active young adults. Participants were randomly assigned to either WB-HIIT or MICT groups. Immune-related biomarkers and performance outcomes were assessed before and after the intervention. The study sought to determine whether different exercise modalities produce distinct adaptations in immune function.
Conditions
- Exercise Immunology
- Exercise Physiology
Interventions
- BEHAVIORAL
-
Whole-Body High-Intensity Interval Training (WB-HIIT)
Whole-body high-intensity interval training protocol performed under supervision.
- BEHAVIORAL
-
Moderate-Intensity Continuous Training (MICT)
Moderate-intensity continuous training protocol performed under supervision.
Sponsors & Collaborators
-
Bitlis Eren University
lead OTHER
Principal Investigators
-
Melih Çalışır, PhD · Bitlis Eren Üniversitesi University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2020-06-30
- Primary Completion
- 2020-08-30
- Completion
- 2020-08-30
Countries
- Turkey (Türkiye)
Study Locations
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