Microgreens on Sleep
NCT07537140 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20
Last updated 2026-04-17
Summary
This study aims to investigate the effects of Microgreen use on sleep architecture in athletes. Sleep architecture refers to the structural organization of sleep, including the distribution of non-rapid eye movement (NREM) and rapid eye movement (REM) sleep stages, sleep onset latency, total sleep time, and sleep efficiency. In athletic populations, optimal sleep is essential for recovery, hormonal regulation, cognitive performance, and physical adaptation.
Conditions
- Sleep Architecture
Interventions
- DIETARY_SUPPLEMENT
-
cabbage for control
cabbage was orally given to control
- DIETARY_SUPPLEMENT
-
microgreen coctail was given orally
microgreen group received orally microgreen coctail
Sponsors & Collaborators
-
Çanakkale Onsekiz Mart University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 25 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-12-10
- Primary Completion
- 2026-02-14
- Completion
- 2026-03-04
Countries
- Turkey (Türkiye)
Study Locations
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