TABATA EXERCISE IMPROVED NON-DOMINANT LOWER EXTREMITY STRENGTH IN NORDIC SKIERS
NCT07033806 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 22
Last updated 2025-06-24
Summary
Background: Laterality in athletes presents the preference to overuse extremities, which weakens the non-used parts, resulting in an uneven power distribution and body imbalance. There is a lack of knowledge and studies to elucidate those drawbacks. Qualitative and high-intensity exercise for the non-dominant extremity has the potential to avoid laterality and enhance the whole-body performance for the race.
Conditions
- Laterality
- Exercise
Interventions
- OTHER
-
Exercise Tabata Protocol
more effective
Sponsors & Collaborators
-
Çanakkale Onsekiz Mart University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- SINGLE
- Model
- SINGLE_GROUP
Eligibility
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-03-29
- Primary Completion
- 2023-09-15
- Completion
- 2023-09-15
Countries
- Turkey (Türkiye)
Study Locations
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