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Comparison of the Immediate Effects of Lower Extremity Static Stretching Exercises on Vertical Jump

NCT06530407 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20

Last updated 2025-03-18

No results posted yet for this study

Summary

The aim of this study is to compare the immediate effects of lower extremity static stretching exercises on vertical jump in sedentary individuals based on gender.

Conditions

  • Stretch

Interventions

OTHER

Static streching exercise

Static stretching exercises were applied to the M. Gastrocnemious and M. Hamstring muscle groups for both groups. The exercises were applied as a set, with three repetitions for 15 seconds on each leg, with a 20-second rest between repetitions. Static stretching was applied by slowly stretching the relevant muscle group to the point of sensitivity, without straining the pain threshold, and waiting in that position. All stretching exercises lasted an average of 6 minutes.

Sponsors & Collaborators

  • Halic University

    lead OTHER

Principal Investigators

  • Duygu Şahin Altaç, PT, MSc. · Halic University

Study Design

Allocation
NON_RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
25 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-06-10
Primary Completion
2024-06-10
Completion
2024-07-10

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06530407 on ClinicalTrials.gov