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The Effect of Neuromuscular Exercise Training on Balance, Jump and Trunk Endurance in Female Ice Hockey Players

NCT05998057 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50

Last updated 2023-12-22

No results posted yet for this study

Summary

The aim of the study is to investigate the changes in dynamic balance, vertical jump and trunk endurance parameters in athletes included in body weight neuromuscular program in addition to regular training programs.

Conditions

  • Sports Physical Therapy

Interventions

OTHER

exercise

Exercises: Lunge to Hamstrings Stretch 3 sets of 30 seconds * Standing Hip Out 3 sets of 30sec * 90-90 Hip Stretch 3 sets of 30 seconds * World's Greatest Stretch 3 sets of 30 seconds * Star Excursion 3 sets of 5 reps * Side Jumps+ Balance 3 sets of 10 reps * Forward Hops + Balance 3 sets of 10 reps * Squat 3 sets of 10 reps * Squat Jump 3 sets of 10 reps * Jumping Spider Push-up 3 sets of 10 reps * Double Leg Vertical Jump 3 sets of 10 reps * Broad Jumps 3 sets of 10 reps * Lateral Box Shuffles 3 sets of 10 reps * Plank 3 sets of 30 seconds * Side Plank 3 sets of 30 seconds * Bird Dog 3 sets of 10 reps * Glute Bridge 3 sets of 10 reps * Single Leg Glute Bridge 3 sets of 10 reps * Single Toe Raises 3 sets of 30sec * Nordic Hamstrings 3 sets of 10 reps * Monster Walk 3 sets of 10 reps

OTHER

control

The control group was asked to continue the standard (routine) classical training training (5 days/12 weeks).

Sponsors & Collaborators

  • Uskudar University

    lead OTHER

Principal Investigators

  • Merve KAPANŞAHİN · Uskudar University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
15 Years
Max Age
30 Years
Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2023-08-30
Primary Completion
2023-12-01
Completion
2023-12-01

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05998057 on ClinicalTrials.gov