Solution-Focused Mindfulness: Impact on Students' Self-Esteem, Mindfulness, and Anxiety
NCT06810037 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 39
Last updated 2025-02-05
Summary
Students have some problems related to stress and anxiety during their university years when they go through important transitions and change processes in their lives. In this sense, mindfulness program based on solution-focused approach is considered to raise the mindfulness levels of students, reinforce their self-esteem, and lower their anxiety levels. Therefore, this study comprehensively examined the effects of mindfulness program based on solution-focused approach on the self-esteem, mindfulness levels, and anxiety of university students. A significant difference was found between the scores of the students before and after the program on their trait anxiety levels, mindfulness, and self-esteem levels. In this case, it could be asserted that the mindfulness program based on the solution-focused approach had positive effects on their self-esteem, mindfulness, and anxiety levels of the students.
Conditions
- Healthy
Interventions
- BEHAVIORAL
-
Mindfulness Practice Based on the Solution-Focused Approach
the experimental group received 90 minutes of solution-oriented based mindfulness practices one day a week for eight weeks
Sponsors & Collaborators
-
Ondokuz Mayıs University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-04-18
- Primary Completion
- 2024-06-14
- Completion
- 2024-06-14
Countries
- Turkey (Türkiye)
Study Locations
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