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Effectiveness of a Mindfulness Based Diet Program on Weight Loss

NCT05328791 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 35

Last updated 2024-07-23

No results posted yet for this study

Summary

Meditation interventions, including mindfulness-based approaches, can be effective in reducing psychological stress . Mindfulness meditation, which cultivates awareness of present-moment experience with a nonjudging attitude, is theorized to promote adaptive self-regulation,which is thought to be key to maintaining long-term eating habits and appetite regulation.In the light of this information, in this study, it is aimed to observe the effect of mindfulness approach on body weight and eating behaviours.

Conditions

Interventions

BEHAVIORAL

Dietary and mindfulness intervention

Dietary intervention: Preparation and follow-up of diet program Mindfulness intervention: Implementation of cognitive stress reduction program

Sponsors & Collaborators

  • Amasya University

    collaborator OTHER

  • Ankara University

    lead OTHER

Principal Investigators

  • ümüş Ö yücel · Ankara University

Study Design

Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
20 Years
Max Age
65 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2022-05-15
Primary Completion
2024-06-05
Completion
2024-07-20

Countries

  • Turkey (Türkiye)

Study Locations

More Related Trials

Entities

Diseases

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05328791 on ClinicalTrials.gov