Effect of a Customised Lifestyle Medicine Strategy on Lowering Blood Lipid Levels in Indian Physicians
NCT06420817 · Status: ACTIVE_NOT_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50
Last updated 2024-05-20
Summary
Lifestyle medicine is a medical specialty that uses evidence-based therapeutic interventions to prevent, treat, and reverse chronic conditions. Studies have shown that a 50 mg/dl reduction in LDL reduces the risk of developing stroke by 20%, and a 10 mm Hg reduction in systolic BP reduces the risk of developing MACE by 22% and stroke by 41%. The CLIP (Cholesterol Lowering Lifestyle Intervention Project) is an innovative initiative proposed to evaluate the combined effect of an Indian version of Portfolio diet-based nutrition strategy, intermittent fasting, exercise, sleep, and stress reduction techniques on lowering blood lipid levels in health professionals and their family. The study aims to evaluate the effect of CLIP on changes in blood pressure, weight, HbA1C levels, blood CRP levels, and other blood parameters.
Conditions
- Lifestyle Risk Reduction
- Cholesterol, Elevated
- LDL Hyperlipoproteinemia
- Hypertension
- Lipoprotein(A)
- HbA1C
- BMI
Interventions
- BEHAVIORAL
-
Indian version of a 'Portfolio' diet
The participants will be required to follow the prescribed diet plan for 4 weeks
- BEHAVIORAL
-
Physical Activity
The participants will be required to join for an hour of group online exercise program 3 days a week for 4 weeks • (Exercise Duration = 180 minutes per week including cardio, strength training and flexibility)
- BEHAVIORAL
-
Intermittent fasting
The participants will be required to do intermittent fasting for 12 hours daily for 4 weeks
- BEHAVIORAL
-
Monitoring of sleep and stress levels
The participants will be required to monitor their sleep and stress levels
Sponsors & Collaborators
-
Christian Medical College, Vellore, India
collaborator OTHER -
Jubilee Mission Medical College and Research Institute
lead OTHER
Study Design
- Allocation
- NA
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 18 Years
- Max Age
- 70 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-02-15
- Primary Completion
- 2024-05-31
- Completion
- 2024-08-15
Countries
- India
Study Locations
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