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Effects of Moderate Intensity Soleus Push-ups vs Sustained Soleus Push-ups on Lipid Profile Among Young Population

NCT06326788 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 33

Last updated 2024-05-21

No results posted yet for this study

Summary

To determine the effects of Short duration moderate intensity soleus push- ups VS Sustained Soleus Push-ups on lipid profile among Young Population.

Conditions

  • Health Behavior

Interventions

BEHAVIORAL

Short Duration Moderate Intensity Soleus Push-ups

Participants will start soleus pushups in sitting positions. To do so, the participants will be in a seated position, the legs will be at 90 degrees to the floor, and the feet will be placed flat on the ground. Participants will then move their heels up and down continuously. Soleus push-ups will be performed with moderate intensity using weights which will be placed on their laps. Participants will perform this activity till 60-70% of their maximum heart rate is achieved and maintained.

BEHAVIORAL

SUSTAINED SOLEUS PUSH-UPS

Participants will start soles push-ups in sitting. To do so, the participants will be in a seated position, the legs will be at 90 degrees to the floor, and the feet will be placed flat on the ground. Participants will then move their heels up and down continuously. Sustained soleus push-ups will be performed with light intensity for up to 270 mins. No external resistance will be added. Participants will be provided with a maximum 4-minute break time after every 90 mins intervention. In the meantime, their blood sample will be collected.

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Waqar Ahmed Awan, PhD · Riphah International University

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
26 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2023-10-01
Primary Completion
2024-07-28
Completion
2024-07-30

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06326788 on ClinicalTrials.gov