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The Effect of Breakfast Consumption on Afternoon Resistance Training Performance

NCT05120440 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 39

Last updated 2022-08-09

No results posted yet for this study

Summary

This study is a randomized crossover trail examining the effect of breakfast consumption or omission on afternoon resistance training performance. Resistance-trained adults will complete a resistance training workout comprised of barbell back squat, barbell bench press, and barbell conventional deadlift following either consuming breakfast and lunch, or the same amount of food consumed solely at lunch. For each testing session the participants will be provided with all food to consume prior to arriving at the laboratory. Major performance outcomes will be total repetition volume completed for each exercise (i.e. bench press, squat, and deadlift) and the entire workout (each individual trial), along with barbell kinematics for each exercise.

Conditions

  • Resistance Training
  • Breakfast

Interventions

OTHER

Breakfast omission

Breakfast omission will consist of not eating breakfast on the morning of afternoon resistance training performance assessment.

OTHER

Breakfast consumption

Breakfast consumption will consist of eating a standardized breakfast on the morning of afternoon resistance training performance assessment.

Sponsors & Collaborators

  • Texas Tech University

    lead OTHER

Principal Investigators

  • Grant M Tinsley, PhD · Texas Tech University

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Model
CROSSOVER

Eligibility

Min Age
18 Years
Max Age
40 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2021-11-17
Primary Completion
2022-05-16
Completion
2022-05-16

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05120440 on ClinicalTrials.gov