Improvements by a Protein-rich Plant-based Diet and Resistance Exercise Program for Active Ageing
NCT06172725 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 110
Last updated 2026-02-20
Summary
High-protein intake and physical activity are important approaches to preserve muscle mass. Consuming high levels of high-quality proteins to preserve muscle mass is challenging with a plant-based diet. Healthy, older participants will follow a twelve-week high-protein vegetarian diet or high-protein omnivorous diet both in combination with a resistance training program. The change in protein intake and muscle mass will be assessed.
Conditions
- Protein Intake
Interventions
- OTHER
-
Resistance exercise intervention
All participants will follow a resistance exercise program (3/week), which is personally guided by trainers.
Sponsors & Collaborators
-
Amsterdam University of Applied Sciences
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 55 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-03-11
- Primary Completion
- 2025-06-27
- Completion
- 2025-06-27
Countries
- Netherlands
Study Locations
More Related Trials
-
Protein Intake and Exercise-induced Muscle Damage
NCT06235476 ·Status: COMPLETED ·Phase: NA
-
Can Protein Intake be Increased by Offering Protein-enriched Foods and Drinks?
NCT02141256 ·Status: COMPLETED ·Phase: NA
-
Increase Protein Intake in Elderly
NCT01907152 ·Status: COMPLETED ·Phase: NA
-
Habitual Protein Intake and Muscle Protein Synthesis
NCT01986842 ·Status: COMPLETED ·Phase: NA
-
The Effect of a 12-week Self-composed Vegan Diet With or Without Concurrent Resistance Exercise on Thigh Muscle Volume in Older Adults
NCT05809466 ·Status: COMPLETED ·Phase: NA
-
Feasibility of a Resistance Exercise and Dietary Protein Intervention in Elderly People in Practice (ProMuscle 65PK)
NCT02434289 ·Status: COMPLETED ·Phase: NA
-
Protect - The Impact of a High Protein Diet on Preservation of Muscle Mass
NCT01915030 ·Status: COMPLETED ·Phase: NA
-
Mycoprotein as the Basis of a Sustainable Diet to Support Muscle Mass Maintenance and Reconditioning in Older Adults.
NCT04325178 ·Status: COMPLETED ·Phase: NA
-
The Impact of Plant-based Blends on Skeletal Muscle Protein Synthesis Rates in Older Adults
NCT05917223 ·Status: ACTIVE_NOT_RECRUITING ·Phase: NA
-
The Effects of Resistance Training and Protein Supplementation in Healthy Elderly Men and Women.
NCT01004588 ·Status: COMPLETED ·Phase: NA
-
Protein Supplementation to Promote Muscle Protein Anabolism in Frail Elderly People
NCT01109628 ·Status: COMPLETED ·Phase: NA
-
Protein Supplementation and Endurance Exercise Adaptations
NCT03462381 ·Status: COMPLETED ·Phase: NA
-
The Impact of a Whole-food Animal-based Versus Plant-based Protein Rich Meal on Muscle Protein Synthesis
NCT05151887 ·Status: COMPLETED ·Phase: NA
-
Maximizing the Dietary Pattern of Older Adults: the Effects of Protein Intake on Protein Kinetics
NCT04830514 ·Status: COMPLETED ·Phase: NA
-
Dietary Protein Quality for Skeletal Muscle Anabolism in Older Adults
NCT05574205 ·Status: COMPLETED ·Phase: NA
-
Protein Supply in Elderly
NCT01317511 ·Status: COMPLETED ·Phase: NA
-
Combined Nutrient Intake and Muscle Protein Synthesis
NCT01239277 ·Status: COMPLETED ·Phase: NA
-
Vegan Diets: the Short-term Effects on Daily Muscle Protein Synthesis Rates as Compared to Omnivorous Diets in Older Adults Assessed by D2O.
NCT05624333 ·Status: COMPLETED ·Phase: NA
-
The Effectiveness of a Diet With Beef as Key Protein Component Versus a Plant-Based Diet to Support Integrated Muscle Protein Synthesis Rates in Healthy Older Individuals
NCT07049224 ·Status: RECRUITING ·Phase: NA
-
Protein Ingestion and Resistance Exercise in Elderly
NCT01074879 ·Status: COMPLETED ·Phase: NA
-
Role of Dietary Protein Intake in Elderly Adults
NCT03765710 ·Status: COMPLETED ·Phase: NA
-
Protein Supplementation and Mixed Power Training on Muscle Function and Functional Capacities in Elderly Men
NCT03393650 ·Status: COMPLETED ·Phase: NA
-
Effect of Strength Training and Protein Supplementation on Muscles in the Very-old
NCT01997320 ·Status: COMPLETED ·Phase: NA
-
Resistance Training in Elderly
NCT00744094 ·Status: COMPLETED ·Phase: PHASE1/PHASE2
-
Protein Supplementation and Resistance Training to Prevent Fat-Free Mass Loss Following Metabolic-Bariatric Surgery
NCT07156552 ·Status: RECRUITING ·Phase: NA