Blood Flow Restriction and Creatine Supplementation in Women
NCT05877417 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 68
Last updated 2024-06-12
Summary
This research is examining the changes in muscle size, muscle function, body composition, strength, and blood vessel health. Specifically, the changes in these variables over the course of 8 weeks of training with or without blood flow restriction (BFR) and the supplementation of creatine or placebo (dextrose, a sugar in the form of a powder which is the standard placebo). Creatine monohydrate (Cr) is the most popular supplement for athletes and benefits all populations, however women are still very hesitant to take it due to the misconception of weight gain. This study will look to measure those muscle and body changes with exercise.
Conditions
- Physical Inactivity
Interventions
- DIETARY_SUPPLEMENT
-
Creatine Monohydrate
Creatine supplementation for 8 weeks, 5g daily. A 5 day loading phase will be implemented with 20g daily for 5 days.
- DEVICE
-
Blood Flow Restriction
Blood Flow Restriction Cuffs applied during exercise
- OTHER
-
Exercise
Participants will exercise
Sponsors & Collaborators
-
University of Central Florida
lead OTHER
Principal Investigators
-
Paola M Rivera · University of Central Florida
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-05-17
- Primary Completion
- 2023-12-20
- Completion
- 2024-03-01
- FDA Device
- Yes
Countries
- United States
Study Locations
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