Effects of Resistance-band Training and Creatine and Whey Protein
NCT06606717 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36
Last updated 2024-09-23
Summary
The primary purpose of this research is to compare the effects of creatine monohydrate and/or whey protein supplementation during the first 10 weeks of a 20-week resistance-band training program on measures of body composition (whole-body lean tissue mass, total body water), arm and leg muscle thickness, upper- and lower-body muscle performance (i.e., strength, endurance) and functional ability (walking speed, balance). A secondary purpose of this research is to examine the effects of supplementation cessation (i.e., no creatine and/or whey protein supplementation) during the final 10 weeks of the 20-week resistance-band training program on these measures.
Conditions
- Sarcopenia in Elderly
Interventions
- DIETARY_SUPPLEMENT
-
Creatine Whey Protein
3 grams creatine + 30 grams whey protein
- DIETARY_SUPPLEMENT
-
Whey Protein
30 grams Whey Protein
Sponsors & Collaborators
-
Iovate Health Sciences International Inc
collaborator INDUSTRY -
University of Regina
lead OTHER
Principal Investigators
-
Darren Candow · University of Regina
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 50 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-08-18
- Primary Completion
- 2025-07-31
- Completion
- 2025-07-31
Countries
- Canada
Study Locations
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