Pilates Exercises Versus Resistance Exercises Among Geriatric Population With Sarcopenia
NCT05767541 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 70
Last updated 2025-02-06
Summary
The goal of this clinical trial is to compare the effectiveness of two exercises to improve physical functioning of older adults with sarcopenia. the primary aim of this RCT is:
To measure the influence of pilates exercises versus resistance training in elderly with sarcopenia.
To introduce an affordable, effective and safe exercise care program, which prioritizes to make geriatric population independent.
Participants will be assessed for all outcome measures change at baseline and after 3 weeks following an exercise intervention. Participants enrolled in pilates exercise group will receive total of 9 exercises and participants enrolled in resistance exercise group will receive total of 8 exercises.
Conditions
Interventions
- OTHER
-
Pilates exercises
The Pilates technique consist of hundred, swimming, prone leg lift, single leg stretch, spine stretch forward, arm circles, imprint and release, one leg circles and mini squat.
- OTHER
-
Resistance exercises
Resistance training include leg press, shoulder press, bench press, back arm press, seated row, knee extension, leg curl and seated calf raise
Sponsors & Collaborators
-
Dow University of Health Sciences
lead OTHER
Principal Investigators
-
Syeda Ariba Shoaib · Dow University of Heath Sciences
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Max Age
- 70 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2022-10-01
- Primary Completion
- 2024-01-02
- Completion
- 2024-01-31
Countries
- Pakistan
Study Locations
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