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The Effectiveness of a Mindfulness Application on Perceived Stess

NCT05246800 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 587

Last updated 2022-02-18

No results posted yet for this study

Summary

Mindfulness has become increasingly popular and positive outcomes have been reported for mindfulness-based interventions (MBIs) in reducing stress. The aim of this study is to investigate if a non-guided mindfulness mobile phone application can decrease perceived stress in a non-clinical Dutch population over the course of eight weeks, with follow-up at six months.

Conditions

  • mHealth
  • Mindfulness
  • Stress
  • Burnout

Interventions

OTHER

Structured 8-week mHealth mindfulness program

The mindfulness application was developed by Minddistrict The content of the app was developed by professionals in the field of mental healthcare and based on the principles of MBSR and MBCT The app consisted of a structured program, with chapters on psycho-education on mindfulness and the importance of practicing; acting on auto-pilot, conscious attention; non-judgmental attention, awareness; doing versus being-modus; attention for breath and body, conscious response; acceptance; a mindful attitude towards thoughts; applying mindfulness in daily life and staying mindful.

Sponsors & Collaborators

Principal Investigators

  • Leonieke Kranenburg · Department of Psychiatry, section Medical Psychology

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2018-03-01
Primary Completion
2018-10-01
Completion
2019-01-01

Countries

  • Netherlands

Study Locations

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Entities

Companies

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05246800 on ClinicalTrials.gov