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A Study Investigating the Effects of a Novel Mindfulness Approach on Frequency and Duration of Meditation and Self-Reported Stress and Mood in Generally Healthy Adults

NCT05832645 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 100

Last updated 2024-02-28

No results posted yet for this study

Summary

The goal of this clinical trial is to compare the frequency and duration of meditation in generally healthy adults between:

1. A novel approach to mindfulness meditation encompassing guided tea consumption
2. Breathing meditation

Participants will be encouraged to meditate every day in either way listed above and asked to complete Daily Study Intervention Recall for 8 weeks.

Additionally, self-reported aspects of stress and mood will be evaluated.

Conditions

  • Health Knowledge, Attitudes, Practice

Interventions

OTHER

Meditation with guided tea consumption

Mindful consumption of tea along with an approximately 10-min guide

OTHER

Breathing meditation

10-min breathing meditation

Sponsors & Collaborators

  • Biofortis Innovation Services

    collaborator INDUSTRY

  • Otsuka Holdings Co., Ltd.

    lead INDUSTRY

Study Design

Allocation
RANDOMIZED
Purpose
HEALTH_SERVICES_RESEARCH
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
20 Years
Max Age
49 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2023-05-02
Primary Completion
2023-07-24
Completion
2023-07-24

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05832645 on ClinicalTrials.gov