Stretching Versus Walking From Reducing Blood Pressure
NCT03947996 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2021-02-10
Summary
High blood pressure is a leading risk factor for cardiovascular disease. Traditionally, one of the ways to treat or prevent high blood pressure is to prescribe aerobic exercise training (i.e.brisk walking). Previous studies have shown that stretching is also very effective for reducing blood pressure. This is an exciting possibility because if stretching is more effective, it would change the way exercise is prescribed to people with elevated blood pressure. This study will now assess 20 individuals in a supervised stretching or walking program five days per week for 8 weeks to determine for certain whether stretching is superior for reducing blood pressure. This research will contribute to recommendations about the most effective exercise programs for reducing blood pressure and risk of cardiovascular disease.
Conditions
Interventions
- OTHER
-
Stretching exercise
Stretching (30 minutes, 5 days per week, 8 weeks)
- OTHER
-
Walking exercise
Walking (30 minutes, 5 days per week, 8 weeks)
Sponsors & Collaborators
-
Canadian Institutes of Health Research (CIHR)
collaborator OTHER_GOV -
University of Saskatchewan
lead OTHER
Principal Investigators
-
Philip Chilibeck, Ph.D. · University of Saskatchewan
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2019-05-15
- Primary Completion
- 2019-09-15
- Completion
- 2019-12-31
Countries
- Canada
Study Locations
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