Independent and Combined Effects of Aerobic and Resistance Training on Blood Pressure

NCT03734146 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 69

Last updated 2018-11-07

No results posted yet for this study

Summary

We compared the effects of 8 weeks of aerobic exercise only, resistance exercise only, or a combination of both on blood pressure in overweight or obese middle-aged adults with elevated blood pressure. Participants engaged in supervised exercise sessions 3 times per week for 60 minutes each session. Outcomes were assessed at baseline and after the 8-week intervention. Extra-intervention physical activity and diet were also assessed.

Conditions

  • Cardiovascular Risk Factor

Interventions

BEHAVIORAL

Aerobic Exercise

180 minutes of moderate-vigorous intensity aerobic exercise per week

BEHAVIORAL

Resistance Exercise

180 minutes of resistance exercise per week

BEHAVIORAL

Combined aerobic and resistance exercise

180 minutes of exercise per week with 90 minutes per week coming from moderate-vigorous intensity aerobic exercise and 90 minutes per week coming from resistance exercise

Sponsors & Collaborators

  • Iowa State University

    lead OTHER

Principal Investigators

  • Duck-chul Lee, PhD · Iowa State University

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
45 Years
Max Age
74 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2014-07-15
Primary Completion
2014-12-19
Completion
2014-12-19

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT03734146 on ClinicalTrials.gov