Efficacy of Movement Breaks in Real-World Settings

NCT05574426 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 77

Last updated 2025-03-21

Study results available
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Summary

The purpose of this study is to determine the efficacy of performing "exercise snacks" (short movement breaks throughout the day) on various measures of cardiometabolic health.

Conditions

  • Healthy

Interventions

BEHAVIORAL

Movement Breaks

Participants will be asked to perform 30-60 second movement breaks 3-4 times per day on at least 3 days per week.

Sponsors & Collaborators

  • Canadian Cancer Society (CCS)

    collaborator OTHER
  • Canadian Institutes of Health Research (CIHR)

    collaborator OTHER_GOV
  • McMaster University

    collaborator OTHER
  • University of British Columbia

    lead OTHER

Principal Investigators

  • Jonathan Little · University of British Columbia

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
40 Years
Max Age
64 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2022-10-01
Primary Completion
2023-12-05
Completion
2023-12-05

Countries

  • Canada

Study Locations

More Related Trials

Entities

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05574426 on ClinicalTrials.gov