Efficacy of Movement Breaks in Real-World Settings
NCT05574426 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 77
Last updated 2025-03-21
Summary
The purpose of this study is to determine the efficacy of performing "exercise snacks" (short movement breaks throughout the day) on various measures of cardiometabolic health.
Conditions
- Healthy
Interventions
- BEHAVIORAL
-
Movement Breaks
Participants will be asked to perform 30-60 second movement breaks 3-4 times per day on at least 3 days per week.
Sponsors & Collaborators
-
Canadian Cancer Society (CCS)
collaborator OTHER -
Canadian Institutes of Health Research (CIHR)
collaborator OTHER_GOV - collaborator OTHER
-
University of British Columbia
lead OTHER
Principal Investigators
-
Jonathan Little · University of British Columbia
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 40 Years
- Max Age
- 64 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-10-01
- Primary Completion
- 2023-12-05
- Completion
- 2023-12-05
Countries
- Canada
Study Locations
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