Stretching vs Walking for Lowering Blood Pressure
NCT05252208 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 96
Last updated 2025-04-23
Summary
High blood pressure is a leading risk factor for cardiovascular disease. Traditionally, one of the ways to treat or prevent high blood pressure is to prescribe aerobic exercise training (i.e. brisk walking). Stretching may also be effective because it may cause changes in blood vessel stiffness and therefore reduce resistance to blood flow. The study will assess a group of individuals (i.e. 96) participating in a supervised stretching or walking program five days per week for six months to determine whether stretching is superior for reducing blood pressure. This research will contribute to recommendations about the most effective exercise programs for reducing blood pressure and risk of cardiovascular disease.
Conditions
Interventions
- OTHER
-
Stretching exercise
Stretching (30-45 minutes, 5 days per week, 6 months)
- OTHER
-
Walking exercise
Walking (30-45 minutes, 5 days per week, 6 months)
Sponsors & Collaborators
-
Canadian Institutes of Health Research (CIHR)
collaborator OTHER_GOV -
University of Saskatchewan
lead OTHER
Principal Investigators
-
Philip Chilibeck, Ph.D. · University of Saskatchewan
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-03-28
- Primary Completion
- 2026-02-28
- Completion
- 2026-08-30
Countries
- Canada
Study Locations
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