Effects of WB-EMS and Protein Supplementation on LBM Maintenance During Intended Weight Loss
NCT03746977 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2019-03-18
Summary
The present study aimed to determine the effect of different interventions on lean body mass maintenance under weight loss conditions in overweight and obese premenopausal women. Three study groups were implemented: (1) Protein supplementation (only) group (2) Protein supplementation and walking intervention (3) Protein supplementation, walking and WB-EMS-application. All protocols were applied for 16 week of intervention.
A energy deficit of 500 kcal/d was intended however while group (1) focus consistently on energy restriction (500 kcal/d), in group (2) and (3) a combined physical activity (i.e. walking with a volume representing 250 kcal/d) and energy restriction (250 kcal/d) protocol was applied. Total protein uptake including protein supplementation was calculated to average around 1.2 g/kg body mass per day in groups (1) and 1.5 g/kg body mass/d in group (2) and (3). WB-EMS was applied 1.5x 20 min/week (i.e. each Tuesday and every second Thursday).
Primary study endpoint was LBM as determined by Dual Energy x-Ray Absorptiometry.
Conditions
- Overweight
- Obesity
- Abdominal Obesity
Interventions
- DIETARY_SUPPLEMENT
-
Protein
Protein supplementation 1.2 or 1.5 g/kg body mass/d
- BEHAVIORAL
-
Walking
Walking with a volume corresponding to 250 kcal/d
- BEHAVIORAL
-
WB-EMS application
WB-EMS application 1.5x 20 min/week
Sponsors & Collaborators
-
University of Erlangen-Nürnberg Medical School
lead OTHER
Principal Investigators
-
Simon von Stengel, PhD · Institute of Medical Physics, FAU Erlangen-Nürnberg, Germany
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 25 Years
- Max Age
- 50 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-01-25
- Primary Completion
- 2018-11-30
- Completion
- 2018-12-01
Countries
- Germany
Study Locations
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