Comparison of Mindfulness Meditation Tools For College Students
NCT03402009 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 140
Last updated 2019-09-26
Summary
The purpose of this study is to determine what tools best assist university students develop a personal meditation practice to self-manage stress. The two treatment conditions are 1) independent meditation using web-based tools and apps, and 2) independent meditation using web-based tools, apps and EEG-based neurofeedback. Outcomes of interest include acceptability, adherence, changes in mental health (i.e., anxiety, stress), physical health (i.e., sleep, inflammation), resilience, and level of commitment to further practice. Factors related to self-regulation (i.e., interoceptive awareness, self-esteem) will also be assessed as potential outcome moderators.
Conditions
- Stress
- Anxiety
Interventions
- BEHAVIORAL
-
Apps
Apps and weblinks to coach self-guided meditation.
- BEHAVIORAL
-
EEG neurofeedback
Device provides feedback based on EEG readings.
Sponsors & Collaborators
-
University of Connecticut
lead OTHER
Principal Investigators
-
Blair T. Johnson, PhD · University of Connecticut - BOT Distinguished Professor of Psychological Sciences
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-03-05
- Primary Completion
- 2018-12-05
- Completion
- 2019-12-31
Countries
- United States
Study Locations
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