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Full-Body and Lower-Limb Stretching on Explosive Power and Agility

NCT07796464 · Status: RECRUITING · Type: OBSERVATIONAL · Enrollment: 60

Last updated 2026-09-01

No results posted yet for this study

Summary

Stretching is commonly used during warm-up and recovery and can influence flexibility, neuromuscular control, and joint range of motion. However, the acute effects of different stretching scopes on jump and agility performance remain unclear. This study will compare whole-body and lower-limb static stretching in 60 healthy university students randomly assigned to whole-body stretching, lower-limb stretching, or control groups. Each intervention will last 14 minutes. Jump performance will be assessed using the standing long jump, squat jump, countermovement jump, and drop jump with a Vmaxpro sensor, while agility will be evaluated using the T-Test and Hexagon Agility Test. The findings are expected to clarify how stretching scope influences acute physical performance and may inform warm-up and physical therapy strategies.

Conditions

  • Static Stretching

Sponsors & Collaborators

  • China Medical University Hospital

    lead OTHER

Eligibility

Min Age
20 Years
Max Age
30 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2026-04-01
Primary Completion
2027-01-31
Completion
2027-02-28

Countries

  • Taiwan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07796464 on ClinicalTrials.gov