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Strength Training on Muscle Power Output and Neuromuscular Adaptation Among China University Long Jump Athletes

NCT06468449 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 38

Last updated 2025-03-05

No results posted yet for this study

Summary

The purpose of this study is to investigate the effects of optimal load strength training on the lower limb neuromuscular adaptation of athletes. An anatomical analysis of the vertical jump reveals three phases: the propulsion phase, the flight phase, and the landing phase.

This study is an 8-week randomized controlled trial. After selecting the participants, basic information such as height, weight, age, and years of training experience is collected. Subsequently, a maximal output power test for lower limb squatting is conducted. Participants are then randomly assigned to the speed group, power group, and strength group. The optimal power load for the power group is determined based on the participant maximal output power. Training plans are developed for the traditional group, power group, and strength group. Each training session is organized and supervised by a designated person. Surface electromyography, three-dimensional motion capture systems, and force platforms are used to collect electromyographic and kinetic data of participants during pre-test and post-test vertical jump actions. Electromyography evoked potential instruments and myotonometer are used to collect nerve signals of the tibial nerve (posterior calf) and muscle fiber dimension data of the rectus femoris before and after the experiment. Additionally, static full-range-of-motion vertical jump kinematics and kinetics data are collected before and after the experiment. To ensure the quality and validity of the intervention, the following controls are implemented during the experiment: first, communication with the participants to inform them of the purpose of the study and ensure adherence to the correct movement standards during testing; second, having a designated person responsible for resistance training during the experiment; third, using the same equipment and team for testing to maximize the controllability of the experiment process; fourth, providing verbal encouragement to participants during testing to maximize effort and minimize experimental errors. The aim is to determine the effects of optimal load strength training on improving the lower limb output power during the propulsion phase of the take-off stage in long jump athletes and the underlying neuromuscular adaptation mechanisms.

Conditions

  • Physical Dependence

Interventions

OTHER

Lower limb power output training

Lower limb power output training content: Half squat up squat: 70%1R (6 repetitions × 5sets) + 5 knees jumps × 5 sets with an interval of 90 seconds；

OTHER

Force Combined Speed training

Lower limb Force Combined Speed training content: Rapid half squat : Optimal load (6 sets × 7 repetitions). Rest intervals between sets range from 2 to 5 minutes.

Sponsors & Collaborators

  • Rong Wenchao

    lead OTHER

Principal Investigators

  • wenchao rong, Ph.D · University Putra Malaysia

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Model
SEQUENTIAL

Eligibility

Min Age
18 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-03-05
Primary Completion
2024-09-27
Completion
2024-10-05

Countries

  • China

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06468449 on ClinicalTrials.gov