Neuromuscular and Structural Effects of Using Stretching During the Recovery Phase Between Sets of Upper and Lower-body Strength Training
NCT07723768 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 35
Last updated 2026-07-23
Summary
Neuromuscular and structural effects of using stretching during the recovery phase between sets of upper and lower-body strength training
Conditions
- Strength Training Adaptations
Interventions
- OTHER
-
Neuromuscular and structural effects of using AGONISTS stretching during the recovery phase between sets of upper and lower-body strength training
Neuromuscular and structural effects of using AGONISTS stretching during the recovery phase between sets of upper and lower-body strength training
- OTHER
-
Neuromuscular and structural effects of using ANTAGONISTS stretching during the recovery phase between sets of upper and lower-body strength training
Neuromuscular and structural effects of using ANTAGONISTS stretching during the recovery phase between sets of upper and lower-body strength training
- OTHER
-
Neuromuscular and structural effects of using NOT stretching during the recovery phase between sets of upper and lower-body strength training
Neuromuscular and structural effects of using NOT stretching during the recovery phase between sets of upper and lower-body strength training
Sponsors & Collaborators
-
Universidad Europea de Madrid
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 30 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-09-20
- Primary Completion
- 2026-04-01
- Completion
- 2026-06-20
Countries
- Spain
Study Locations
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