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Comparative Effects of Sprint Interval Training and Continuous Aerobic Conditioning in Runners

NCT07726836 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 26

Last updated 2026-07-24

No results posted yet for this study

Summary

Comparative effects of sprint interval training and continuous aerobic conditioning in runners

Conditions

  • Sports Physical Therapy

Interventions

OTHER

sprint interval training

13 participants will be in sprint interval training group, who will only perform repeated sprint exercise. 30m-all out sprint with repetitions

OTHER

Continuous aerobic conditioning

13 participants will be in continuous aerobic conditioning training group, who will only perform aerobic exercise. running along with increase duration.

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Muhammad Atif Javed, PP-DPT · Riphah International University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
30 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-09-09
Primary Completion
2026-05-25
Completion
2026-06-30

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07726836 on ClinicalTrials.gov