Dynamic and Static Stretching on Postural Stability, Reaction Time and Countermovement Jump of Sprinters
NCT02392962 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 24
Last updated 2015-03-19
Summary
All the athletes should perform a warm-up consisting of five minutes of jogging and static stretching (Experimental Group 1) or dynamic stretching (Experimental Group 2). Before the beginning of the study and right after performing the stretching protocol, the investigators evaluated the unipedal postural stability, the acustic reaction time, the joint position sense of the knee and the countermovement jump of the athletes.
Conditions
- Postural Stability
Interventions
- PROCEDURE
-
Static Stretching
To analyze the immediate effects of static stretching on performance of sprinters
- PROCEDURE
-
Dynamic Stretching
To analyze the immediate effects of dynamic stretching on performance of sprinters
Sponsors & Collaborators
-
University of Jaén
collaborator OTHER -
Universidad Católica San Antonio de Murcia
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 26 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2014-12-31
- Primary Completion
- 2014-12-31
- Completion
- 2015-03-31
Countries
- Spain
Study Locations
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