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Effects of Agility Ladder Training on Football Players

NCT07664761 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 24

Last updated 2026-06-24

No results posted yet for this study

Summary

Football world has been using new techniques to have edge in competitions. One such tool is agility ladder that involve repetitive series of high intensity in and out movements between rungs' and is made out of two nylon straps with plastic rungs spaced 15-18 inches, but it can also be made by using home supplies of PVC pipes or ropes or simply sticking tape on floor. The standard ladder is 10 yards long. It is used to improve speed, balance, coordination, power and agility. But it is not limited to only these qualities, it's a multipurpose equipment with which sport specific skills can be improved. For footballers it can be used to improve dynamic balance, flexibility and running performance.

Conditions

  • Sports Physical Therapy

Interventions

OTHER

Group A: will perform agility ladder training exercises.

Agility ladder is a ladder that include in and out movements to improve dynamic balance, flexibility and performance.

OTHER

Group B: will continue their regular training program throughout experiment.

Whereas the control group of this research will be instructed to continue their regular dietary and physical activity practices throughout the experiment.

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Amna Shahid, t-DPT · Riphah International University

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
30 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2023-02-15
Primary Completion
2024-07-15
Completion
2024-08-20

Countries

  • Pakistan

Study Locations

More Related Trials

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07664761 on ClinicalTrials.gov