Acute Effects of Exercise Bars on Proprioception, ReactionTime, Power and Upper Extremity Performance
NCT07574788 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 45
Last updated 2026-05-13
Summary
This study will be conducted between May and August 2026 at Aydın Adnan Menderes University, Faculty of Health Sciences, with male individuals aged 18-35. For the study, cases will first be divided into 3 groups by computer-assisted randomization.The first group will be the Flex-i bar group, the second group will be the Theraband Flex bar group, and the third group will be the Sham bar group. Group 1 will perform the exercises with the Flex-i bar, while Group 2 will perform them with the Theraband Flex bar. The control group will perform the exercises with a rolling pin.After group assignment of cases is completed, demographic information such as age, height and weight of the participants will be recorded. Then, pre-exercise assessments of the participants will be conducted. The assessment will include proprioception, reaction time, power and upper extremity performance. Following the initial assessment, each group will perform their exercises with their own exercise material. Measurements will be repeated after the exercises. Measurements will be taken three times during the assessments and the best result will be recorded.
Conditions
- Reaction Time
- Proprioception
- Power
- Performance
- Athletic Performance
- Flexi-bar
Interventions
- OTHER
-
flex-i bar
A single session of oscillatory exercise using a Flexi-Bar applied to the upper extremity.
- OTHER
-
Theraband Flex-Bar
A single session of upper extremity exercise using a Theraband Flex-Bar.
- OTHER
-
Rolling-pin
A single session of upper extremity exercise using a rolling pin.
Sponsors & Collaborators
-
Aydın Adnan Menderes University Scientific Research Projects Unit
collaborator UNKNOWN -
Aydin Adnan Menderes University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-05-01
- Primary Completion
- 2026-08-01
- Completion
- 2026-08-01
Countries
- Turkey (Türkiye)
Study Locations
More Related Trials
-
Effects of Different Recovery Methods on Lactic Acid Removal, Flexibility, Strength, and Endurance
NCT03563430 ·Status: COMPLETED ·Phase: NA
-
Investigation of the Effect of Foam Roller and Kinesiotape Application on Performance Parameters, Pain and Fatigue With Football Players
NCT05130502 ·Status: UNKNOWN ·Phase: NA
-
Effect of Kinesiotaping in Different Directions on Muscle
NCT04379674 ·Status: COMPLETED ·Phase: NA
-
Ankle Mobilization in Basketball Players: Impact on Balance and Performance
NCT07056985 ·Status: COMPLETED ·Phase: NA
-
The Effect of Soft Tissue Mobilization and Kinesio Taping Applied to Athletics Athletes on Sports Performance
NCT06407466 ·Status: COMPLETED ·Phase: NA
-
Acute Effects of Foam Rolling and Proprioceptive Neuromuscular Facilitation Stretching
NCT06240013 ·Status: RECRUITING ·Phase: NA
-
Effect of Activator-Assisted Talocrural Manipulation on Performance in Elite Volleyball Players
NCT07072260 ·Status: COMPLETED ·Phase: NA
-
Effects of 6-Week Vibration and Non-Vibration Foam Rolling
NCT05988268 ·Status: COMPLETED ·Phase: NA
-
The Effect Of Plyometric Training On Balance And Proprioception In Different Branches Athletes
NCT05754463 ·Status: COMPLETED ·Phase: NA
-
PNF Training Effects on Jump and Balance in Basketball Players
NCT07352163 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Thoracic Mobility Exercises on Athletic Skills of Adolescent Volleyball Players
NCT07203209 ·Status: COMPLETED ·Phase: NA
-
EMS Recovery Effects in Sport Climbing
NCT07336745 ·Status: COMPLETED ·Phase: NA
-
Core Stabilization Exercise Program Among Amateur Artistic Gymnasts
NCT03609684 ·Status: COMPLETED ·Phase: NA
-
Perturbation Based Neuromuscular Training Effects on Peroneal Strength, Fatigue and Functional Performance Parameters
NCT05594628 ·Status: COMPLETED ·Phase: NA
-
Acute Effects of Passive and Proprioceptive Neuromuscular Facilitation Stretching Techniques in Youth Basketball Players
NCT06591052 ·Status: COMPLETED ·Phase: NA
-
Investigation of the Acute Effects of Percussive Massage Treatment and Stretching Exercise on Balance and Performance
NCT05192070 ·Status: COMPLETED ·Phase: NA
-
Percussive Therapy in U19 Males: Flexibility, Balance, Jump
NCT07152275 ·Status: COMPLETED ·Phase: NA
-
Effects of 8-Week Plyometric Training on Basketball Performance and Isokinetic Strength
NCT07399548 ·Status: COMPLETED ·Phase: NA
-
The Acute Effects of Static and PNF Stretching Exercise With Blood Flow Restriction in Athletes
NCT06656858 ·Status: COMPLETED ·Phase: NA
-
Comparison of the Immediate Effects of Lower Extremity Static Stretching Exercises on Vertical Jump
NCT06530407 ·Status: COMPLETED ·Phase: NA
-
Effect of Foam Rolling on Muscle Mechanical Properties
NCT04210947 ·Status: COMPLETED ·Phase: NA
-
The Effects of HMB, ATP, and HMB Plus ATP on Muscle Mass, Strength, and Power in Resistance Trained Athletes
NCT01508338 ·Status: COMPLETED ·Phase: NA
-
Effects of Band Exercises Added to the Warm-Up on Shooting and Viscoelastic Properties of Muscles in Handball Players
NCT06685666 ·Status: RECRUITING ·Phase: NA
-
The Effect of Upper Extremity Plyometric Exercises on Proprioception, Time to Peak Torque and Performance in Young Female Basketball Players
NCT05559216 ·Status: COMPLETED ·Phase: NA
-
Diaphragmatic Kinesio Taping With HIIT in Trained Individuals
NCT07390721 ·Status: RECRUITING ·Phase: NA