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Effects of Calisthenics and Life Kinetics on Reaction Time, Balance, and Swimming in Male Swimmers

NCT07089563 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30

Last updated 2025-07-28

No results posted yet for this study

Summary

This study investigates the effects of calisthenics and life kinetics exercises on reaction time, balance, and swimming performance in male swimmers. Participants will be divided into two groups: one group will perform these additional exercises alongside their regular swimming training, while the other group will continue only with swimming. The study aims to find out if adding these exercises can improve swimmers' physical and performance abilities. The study lasts 8 weeks, with measurements taken before and after the program.

Conditions

  • No Specific Conditions

Interventions

BEHAVIORAL

Calisthenics Exercise Program

The exercises were administered twice a week for eight weeks alongside their regular swimming training, with each session lasting approximately 30 minutes. Calisthenics exercise included crunch, reverse crunch, plank, super plank, superman, sumo squat, and squat jump movements.

BEHAVIORAL

Life Kinetik Exercise Program

The exercise program was conducted twice a week for eight weeks alongside regular swimming training, with each session lasting approximately 30 minutes. It included various exercises designed to improve hand-eye coordination, balance, reaction time, and motor control, such as throwing, catching, and dribbling balls with both the right and left hands. Exercises involved catching the ball mid-air or after a bounce, tossing tennis balls simultaneously with both hands, and throwing balls against a wall with different catching techniques and hand usages to provide varied challenges.

Sponsors & Collaborators

  • Bingol University

    lead OTHER

Principal Investigators

  • Harun GENÇ, AssocProfDr · Bingöl University Faculty of Sports Sciences

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
25 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-10-28
Primary Completion
2024-12-23
Completion
2024-12-30

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07089563 on ClinicalTrials.gov