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Thoracic Mobility Exercises on Athletic Skills of Adolescent Volleyball Players

NCT07203209 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 26

Last updated 2025-10-02

No results posted yet for this study

Summary

Thoracic mobility is a significant contributing factor to the enhancement of athletic abilities and performance. The aim of this study was to determine the effects of thoracic mobility exercises on strength, endurance, flexibility, and spike and serve speed of female adolescent volleyball players. Thirty-six adolescent female volleyball players will participate and be divided into two groups: one will receive regular training, while the other will receive additional thoracic mobility exercises for four weeks. Shoulder's Internal and external rotation strength, endurance, thoracic mobility, and spike and serve speeds will be evaluated.

Conditions

  • Thoracal Mobility

Interventions

OTHER

thoracal mobility exercises

The exercise program given to the athletes in the mobility group will include 8 exercises specially designed for thoracic region mobility. The exercises will be practiced by the team trainer in every training session and otherwise at home twice a day.

OTHER

regular training

This training program is composed of the teams daily practice exercises.

Sponsors & Collaborators

  • Aydin Adnan Menderes University

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
13 Years
Max Age
17 Years
Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2022-09-01
Primary Completion
2023-02-01
Completion
2023-02-01

Countries

  • Turkey (Türkiye)

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07203209 on ClinicalTrials.gov