EFFECTS OF REFORMER PILATES ON FUNCTIONAL CAPACITY AND QUALITY OF LIFE IN WOMEN

NCT07571603 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50

Last updated 2026-05-06

No results posted yet for this study

Summary

This study aims to investigate the effects of reformer pilates exercises on functional capacity, heart rate, body composition, and quality of life in women. A total of 50 participants were initially enrolled; however, 44 participants completed the study. Participants were divided into intervention and control groups, and the intervention group performed reformer pilates exercises for 8 weeks.

Conditions

  • Healthy İndividuals

Interventions

BEHAVIORAL

Reformer Pilates Exercise

Participants performed supervised reformer pilates exercises twice a week for 8 weeks.

BEHAVIORAL

Home-Based Exercise

Participants performed a home-based exercise program on their own for 8 weeks.

Sponsors & Collaborators

  • Ayca Sena Sensoy

    lead OTHER

Principal Investigators

  • Ayca S Sensoy, PT, MSc Student · Istanbul Aydın University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
20 Years
Max Age
40 Years
Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-11-01
Primary Completion
2026-02-19
Completion
2026-02-19

Countries

  • Turkey (Türkiye)

Study Locations

More Related Trials

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07571603 on ClinicalTrials.gov