The Effects of 12 Weeks Pilates-inspired Exercise Training on Functional Performance in Older Women
NCT02636296 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2015-12-21
Summary
The purpose of the present study was to investigate the effects of 12-week Pilates-inspired exercise on functional performance in community-dwelling older women.
Conditions
- Aging
Interventions
- OTHER
-
Pilates
The Pilates program was conducted twice weekly, 60 minutes/session, for twelve consecutive weeks by a certified Pilates Instructor.
- OTHER
-
Control
The control group did not receive the Pilates training program and were instructed to maintain their currently activities during the twelve-week follow-up period.
Sponsors & Collaborators
-
Federal University of São Paulo
collaborator OTHER -
University of Sao Paulo
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 60 Years
- Max Age
- 80 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2010-08-31
- Primary Completion
- 2012-06-30
- Completion
- 2012-07-31
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