Does Reformer Pilates Exercise Improve Cognitive Functions in Sedentary Women?
NCT05932004 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 44
Last updated 2023-07-06
Summary
The reformer is an apparatus on which to perform the foot work and the body in a comfortable, non weight-bearing supine position and keeps the muscles in balance. Studies on Pilates generally include individuals with chronic diseases, geriatric and obese individuals also active women.
The aim of this study was to investigate the effect of reformer Pilates exercises on cognitive functions in sedentary women
Conditions
- Reformer Pilates Exercise, Cognitive Performans
Interventions
- OTHER
-
Reformer pilates exercise
The reformer Pilates group will receivea 6-week exercise program (45 minutes/twice per week) , while the participants in the control group will be selected from those on the exercise list who will start exercise after the study finishes, but are on a waiting exercise program list
Sponsors & Collaborators
-
Atılım University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 25 Years
- Max Age
- 50 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-06-30
- Primary Completion
- 2023-08-30
- Completion
- 2023-08-30
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