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Investigation of Flexibility, Strength, and Posture in Women Practicing Reformer Pilates Across Different Age Groups

NCT07358091 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 38

Last updated 2026-03-31

No results posted yet for this study

Summary

"Investigation of Flexibility, Strength, and Posture in Women Practicing Regular Reformer Pilates Across Different Age Groups"

Conditions

  • Aging

Interventions

OTHER

Reformer Pilates

Reformer Pilates is a low-impact exercise method performed using spring-based equipment that aims to improve muscle strength, flexibility, core stability, and postural control in women aged 18-46 through controlled and precise movements.

OTHER

reformer pilates

An identical exercise protocol will be administered.

Sponsors & Collaborators

  • Istanbul Medipol University Hospital

    lead OTHER

Study Design

Allocation
NON_RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
65 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-10-06
Primary Completion
2026-01-20
Completion
2026-02-20

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07358091 on ClinicalTrials.gov