The Effects of Brief Periods of Exercise on Blood Pressure
NCT07453550 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 45
Last updated 2026-05-01
Summary
High blood pressure is a common medical condition that affects the body's arteries. It's also called hypertension. Untreated hypertension increases the risk of heart attack, stroke and other serious health problems. Exercise is a promising tool in hypertension management. Regular participation in exercise improves vascular health, heart and lung function, and multisystem health. However, the direct evidence of the treatment effects of a brief period of exercise on blood pressure in individuals with hypertension is limited. A brief period of exercise refers to an exercise protocol that only lasts for a very short period of time, such as 5-10 minutes.
Conditions
- Hypertension (HTN)
- Pre Hypertension
Interventions
- BEHAVIORAL
-
wall-squat
the experimental group will complete the four sets of wall-squats at four different times across the day: morning, noon, afternoon, night.
- BEHAVIORAL
-
wall-squat-tradition
The other exercise group will do 4 sets of wall squat in a continuous way.
Sponsors & Collaborators
-
University of Hartford
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 55 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-02-01
- Primary Completion
- 2026-12-31
- Completion
- 2027-06-30
Countries
- United States
Study Locations
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