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Effects of an Elastic Band Rewarm-Up in Highly Trained Female Volleyball Players

NCT07360652 · Status: ENROLLING_BY_INVITATION · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30

Last updated 2026-01-22

No results posted yet for this study

Summary

This study aims to examine the acute effects of an elastic band rewarm-up on vertical jump performance in highly trained female volleyball players. A randomized crossover design will be used, with participants completing three sessions. Session 1 will serve as a familiarization with the testing and the rewarm-up protocol. In Sessions 2 and 3, participants will be divided into two groups. Group 1 will perform a standard warm-up followed by 5 minutes of rest, then an elastic band rewarm-up, while Group 2 will perform the warm-up followed by 5 minutes of rest only. In the subsequent session, the protocols will be crossed over so that each participant completes both conditions. Vertical jump performance will be assessed using the Chronojump system, evaluating both countermovement jumps (CMJ) and Abalakov jumps. To mimic real-game conditions, athletes will rotate between the vertical jump evaluations and simulated match play, allowing investigation of the acute effects of an elastic band rewarm-up on explosive lower-limb performance during volleyball-specific activity.

Conditions

  • Physical Performance Parameters

Interventions

OTHER

EB RWU

Rewarm-up with elastic bands

Sponsors & Collaborators

  • University Institute of Maia

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Model
CROSSOVER

Eligibility

Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2026-02-28
Primary Completion
2026-02-28
Completion
2026-02-28

Countries

  • Portugal

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07360652 on ClinicalTrials.gov