Recovery Kinetics After the Use of Small Sided Games With a Small and Large Number of Players and Large Pitch Area
NCT03970707 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 10
Last updated 2020-03-20
Summary
Soccer is an intermittent sport in which the aerobic and anaerobic capacity of the players are both essential. Elite football players perform an average of 150-250 short and intense movements during a match, demonstrating the significant contribution of the anaerobic energy system. Sided-games is a tool to enhance the performance of the aerobic and anaerobic system. This training includes actions such as sprinting, changes of direction, accelerations, decelerations, jumps, and shooting, characterized by a strong eccentric component. Eccentric actions are associated with exercise-induced muscle damage (EIMD). Nevertheless, to date, EIMD responses following a session of sided games training have not yet been investigated. Therefore, the present study aims to examine the speed of recovery after training with a large-dimension pitch area with a small and large number of athletes in football.
Conditions
- Sided Games in Soccer Training
Interventions
- OTHER
-
Small Number of Players training protocol A
8 participants each side game (4vs4), size of pitch area 25\*20 m. In total, 6 consecutive 4-minutes bouts interspersed by a 3-minutes rest between each bout will be executed.
- OTHER
-
Large Number of Players training protocol B
16 participants each side game (8vs8), size of pitch area 25\*20 m. In total, 3 consecutive 8-minutes bouts interspersed by a 1-minutes rest between each bout will be executed.
Sponsors & Collaborators
-
University of Thessaly
lead OTHER
Principal Investigators
-
Ioannis G Fatouros, PhD · DPESS, School of Physical Education, Sport & Dietetics, University of Thessaly
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SCREENING
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 25 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2019-08-30
- Primary Completion
- 2020-08-30
- Completion
- 2020-09-30
Countries
- Greece
Study Locations
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