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Impact of Elastic Band Resistance Training on Female Football Performance: A Pilot Study

NCT06648616 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 10

Last updated 2024-10-18

No results posted yet for this study

Summary

The goal of this clinical trial is to assess the effects of a 6-week strength training program with elastic bands on several physical components in adult female football players. The main question it aims to answer is:

Will a specific elastic band resistance training help improve some components of physical performance in adult female football players?

Participants will perform a bi-weekly elastic band resistance training, during a period of 6-weeks. This program will be incorporated into their in-season regimen, before their training session.

Conditions

  • Physical Perfrormance Parameters

Interventions

OTHER

EBT

Elastic Band Resistance Training

Sponsors & Collaborators

  • University Institute of Maia

    lead OTHER

Study Design

Allocation
NA
Purpose
OTHER
Masking
NONE
Model
SINGLE_GROUP

Eligibility

Min Age
18 Years
Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-10-31
Primary Completion
2024-12-31
Completion
2025-01-31

Countries

  • Portugal

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06648616 on ClinicalTrials.gov