Effect of an Injury Prevention Program on the Lower Limb Stability in Young Volleyball Players
NCT04230798 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 29
Last updated 2020-07-27
Summary
Volleyball players have a high injury risk as a consequence of the specific sport characteristics, as repetitive jumps and falls. The aim of the present study was to evaluate the effects of a multidisciplinary injury prevention program on lower limb stability in young volleyball players. It was spected to improve the stability of the lowe limb and, as a consecuence, to reduce the injury risk of the most common injuries in volleyball.
Conditions
- Sports Injury
Interventions
- OTHER
-
Injury prevention program
The intervention program consisted in 16 sessions, performed during eight weeks, twice per week. Intervention group performed 20 minutes sessions before their habitual volleyball training. The structure of the prevention program consisted in a warm up, a lower limb strength exercise; two core exercises; a lower limb plyometric exercise, and a lower limb stability exercise. While the injury prevention program was being performed, both groups continued with their volleyball training sessions.
Sponsors & Collaborators
-
Universidad Católica San Antonio de Murcia
lead OTHER
Principal Investigators
-
Mario Albaladejo-Saura, Master · Universidad Católica San Antonio
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 14 Years
- Max Age
- 18 Years
- Sex
- MALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2018-01-09
- Primary Completion
- 2018-03-23
- Completion
- 2018-03-23
Countries
- Spain
Study Locations
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