The Effects of Proprioceptive Neuromuscular Facilitation and Static Stretching Exercises
NCT04026646 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2022-01-11
Summary
In this randomized trial, the aim of study is compare acute and chronic effect of Proprioceptive Neuromuscular Facilitation stretching and static stretching in individuals with shortness hamstring in proprioception and performance. The primary outcome measurement is proprioception (position sense and motion sense), the secondary outcome measurements are physical performance evaluations.
All exercises will be performed by the same physiotherapist in 8 weeks and 3 times a week. Exercises will be performed bilaterally and data from the dominant lower extremity will be used in the analysis. Exercises and assessments to reduce the effects of circadian variation will be performed at the same times during the research.
Conditions
- Flexibility
Interventions
- PROCEDURE
-
Proprioceptive Neuromuscular Facilitation stretching exercise
Proprioceptive Neuromuscular Facilitation stretching exercises (contract-relax-antagonist-contract method) will be performed 6 repetition and totally 30 seconds stretching for hamstring muscle group will be performed.It will be applied 3 days in a week for 8 week.
- PROCEDURE
-
Static stretching exercise
Static stretching exercises will be applied 2 repetition. Totally 30 seconds stretching for hamstring muscle group will be performed. It will be applied 3 days in a week for 8 week.
Sponsors & Collaborators
-
Eastern Mediterranean University
lead OTHER
Principal Investigators
-
Ece Mani, MPT · Eastern Mediterranean University
-
Berkiye Kırmızıgil, DPT · Eastern Mediterranean University
-
Emine H Tüzün, DPT · Eastern Mediterranean University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 29 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2019-07-22
- Primary Completion
- 2022-01-10
- Completion
- 2022-03-08
Countries
- Turkey (Türkiye)
Study Locations
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