MedTrace Logo

Plyometric Training Based on Motor Imagery and Action Observation in Female Volleyball Players

NCT06397586 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 45

Last updated 2025-07-14

No results posted yet for this study

Summary

Plyometric training (PT) is training consisting of exercises that enable the muscles to reach maximum strength in minimum time. PE improves lower extremity muscle strength, jumping performance, agility, reaction time. Although plyometric exercises contribute greatly to increasing athlete performance, athletes cannot apply PE due to loading procedures at all times of the season. PEs in the literature generally involve active application of exercises. The definition of exercise includes not only physical exercise but also mental exercise. Athletes can use mental exercises as complementary training methods that can complement or add to physical training to compensate for their deficiencies. When mental exercises are examined, we often encounter two concepts. These are action observation (AO) and motor imagery (MI). MI imagines a task without actually performing it. AO is when a person watches a certain action being performed by another third party or while the video is being played back. There are studies showing that training on MI and AO methods creates more activation in the brain when applied together. Although the definition of motor imagery has been broadly separated from action, more recent imagery theories have led to the concept of dynamic motor imagery (DMI), the practice of athletes adopting a harmonious body position and embodying the spatial and temporal properties of movement without performing the entire movement. To the best of our knowledge, no study has been found in which PT based on MI and AO was performed on female volleyball players. Additionally, to our knowledge, the effectiveness of DMI on female volleyball players has not been investigated. Therefore, the aim of our study is; PT based on MI and AO is applied to female volleyball players in two different ways; The aim is to investigate the effects of balance, jumping, agility and reaction time and to compare the effectiveness of these two methods.

Conditions

  • Motor Imagery

Interventions

OTHER

Routine volleyball

MOtor imagery

Sponsors & Collaborators

  • Biruni University

    collaborator OTHER

  • Ugur Cavlak

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
30 Years
Sex
FEMALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-04-30
Primary Completion
2025-05-30
Completion
2025-07-01

Countries

  • Turkey (Türkiye)

Study Locations

More Related Trials

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06397586 on ClinicalTrials.gov