Adaptive Training Recommendations for Improved Physical Performance
NCT06145152 · Status: RECRUITING · Phase: PHASE1 · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2024-03-20
Summary
In this study two different training strategies are compared; one is adaptive where the training is adjusted up or down on a daily basis to better match the recovery status (readiness) of the subject. The other strategy is static, i.e. no changes are made depending on readiness level. Instead the subjects in the static group are encouraged to perform the prescribed training.
The training intervention will last for 8 weeks.
Thorough physiological tests will be performed pre and post the training intervention together with muscle biopsies for assessment of mitochondrial function.
Conditions
- Maximal Oxygen Consumption
- Physical Performance
Interventions
- PROCEDURE
-
Adaptive exercise training
The training recommendation for the day will be adjusted based on the readiness level. The adjustments can be both up or down (increased or decreased training)
- PROCEDURE
-
Static exercise training
The training recommendation for the day will not be adjusted based on the readiness level.
Sponsors & Collaborators
-
Silicon Valley Exercise Analytics (svexa)
collaborator UNKNOWN -
The Swedish School of Sport and Health Sciences
lead OTHER
Study Design
- Allocation
- NON_RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 50 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-12-05
- Primary Completion
- 2025-07-01
- Completion
- 2025-12-01
Countries
- Sweden
Study Locations
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