A Randomized Controlled Trial of Mindfulness-Based Stress Reduction for Reducing Perceived Stress in Women Impacted by Large-Scale Disasters
NCT07283601 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 70
Last updated 2025-12-16
Summary
Hypothesis:
Women affected by large-scale disasters who participate in an eight-week Mindfulness-Based Stress Reduction (MBSR) program will experience significantly lower perceived stress levels compared to those in the control group without intervention.
Conditions
- Mindfulness, Woman, Stress, Disaster
Interventions
- BEHAVIORAL
-
MBSRP
The intervention consists of an 8-week Mindfulness-Based Stress Reduction (MBSR) program designed to reduce perceived stress and promote emotional resilience among disaster-affected women. Each session will last approximately 2 to 2.5 hours per week, conducted by a certified MBSR instructor in small groups of 10-15 participants. The program includes: Mindfulness meditation, Body scan exercises, Gentle yoga and stretching, Breathing awareness and relaxation techniques, and Group discussions and reflections to integrate mindfulness practices into daily life. Participants will be asked to complete 30-45 minutes of daily home practice using guided meditation recordings. The primary goal of the intervention is to decrease perceived stress and enhance psychological well-being among women who have experienced large-scale disasters.
Sponsors & Collaborators
-
Hasan Kalyoncu University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- SINGLE
- Model
- SEQUENTIAL
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-06-01
- Primary Completion
- 2023-06-01
- Completion
- 2023-06-01
Countries
- Turkey (Türkiye)
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