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Effects of Foam Rolling Prior to PNF Stretching on Hamstring Flexibility and Thigh Skin Temperature in Healthy Subjects

NCT04718363 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 48

Last updated 2021-02-02

No results posted yet for this study

Summary

There is no study investigating the hamstring flexibility and skin temperature after combined warm-up techniques especially PNF and foam rolling. The main purpose of this study is to investigate the effects of foam roller application prior to proprioceptive neuromuscular facilitation stretching on hamstring flexibility and thigh skin temperature in healthy subjects.Secondly, it is aimed to compare the effects between non-vibration foam rolling and vibration foam rolling on measured parameters.

Conditions

  • Healthy

Interventions

OTHER

PNF stretching

A contract-relax PNF stretching technique will be applied to hamstring muscle.

OTHER

Non-vibration foam rolling prior to PNF stretching

Prior to PNF stretching, participant will perform unilateral hamstring non-vibration foam rolling.

OTHER

Vibration foam rolling prior to PNF stretching

Prior to PNF stretching, participant will perform unilateral hamstring vibration foam rolling (48 Hz).

Sponsors & Collaborators

  • Dokuz Eylul University

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2021-01-27
Primary Completion
2021-09-15
Completion
2021-09-15

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04718363 on ClinicalTrials.gov