Investigating the Effects of Different Soft Tissue Mobilizations on Delayed Onset Muscle Soreness
NCT04248764 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36
Last updated 2023-03-14
Summary
Delayed onset muscle soreness (DOMS) is associated with the initiation of a new physical activity or a sudden increase in exercise volume and intensity. DOMS also occurs following eccentric exercises such as ballistic stretching, downhill running, weight training and plyometrics. DOMS might prevent performing sports and decreases the performance of professional or recreational athletes. Recently, different soft tissue mobilization applications (massage, foam roller) have been preferred by many athletes to prevent DOMS. However, there is no study comparing the effects of these techniques on DOMS. Therefore, the aim of the present study is to investigate the effects of different soft tissue mobilization practices on DOMS and sportive performance in recreational athletes. In order to achieve this goal, a total of 36 recreational athletes will be included and will be allocated to three groups as foam roller group (n=12), massage group (n=12) and control group (n=12). Demographic data, thermal camera measurements, fatigue level assessments, and performance measurements will be performed. All measurements will be carried out four times as before the application, immediately after the application, after 24 hours and after 48 hours.
Conditions
- Muscle Soreness
Interventions
- OTHER
-
Foam roller application
Following the fatigue protocol, foam roller application will be applied to the quadriceps femoris muscle for five minutes in the prone position.
- OTHER
-
Massage application
Following the fatigue protocol, sports massage will be applied to the quadriceps femoris muscle for five minutes.
Sponsors & Collaborators
-
Izmir Katip Celebi University
lead OTHER
Principal Investigators
-
Umut Ziya Kocak · Izmir Katip Celebi University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 30 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-02-10
- Primary Completion
- 2023-01-30
- Completion
- 2023-03-14
Countries
- Turkey (Türkiye)
Study Locations
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