Stretching vs Foam-rolling
NCT03573895 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 94
Last updated 2020-02-27
Summary
The study aims to compare the acute effects of the aplication of foam-rolling and stretching over the hamstrings flexibility.
The secondary objective is to determine which time can permit the obtention of better results.
Conditions
- Muscle Relaxation
Interventions
- OTHER
-
Foam-Roller
Application of foam roller in the posterior part of thigh.
- OTHER
-
Neuromuscular stretching
Use of a neuromuscular stretching applied to the hamstring muscles
- OTHER
-
Pasive stretching
Use of a pasive stretching applied to the hamstring muscles
Sponsors & Collaborators
-
Universitat Internacional de Catalunya
lead OTHER
Principal Investigators
-
Albert Pérez-Bellmunt, PhD · Anatomy lecturer
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-06-20
- Primary Completion
- 2018-09-01
- Completion
- 2018-12-30
Countries
- Spain
Study Locations
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