Stretching vs Foam-rolling

NCT03573895 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 94

Last updated 2020-02-27

No results posted yet for this study

Summary

The study aims to compare the acute effects of the aplication of foam-rolling and stretching over the hamstrings flexibility.

The secondary objective is to determine which time can permit the obtention of better results.

Conditions

  • Muscle Relaxation

Interventions

OTHER

Foam-Roller

Application of foam roller in the posterior part of thigh.

OTHER

Neuromuscular stretching

Use of a neuromuscular stretching applied to the hamstring muscles

OTHER

Pasive stretching

Use of a pasive stretching applied to the hamstring muscles

Sponsors & Collaborators

  • Universitat Internacional de Catalunya

    lead OTHER

Principal Investigators

  • Albert Pérez-Bellmunt, PhD · Anatomy lecturer

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2018-06-20
Primary Completion
2018-09-01
Completion
2018-12-30

Countries

  • Spain

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT03573895 on ClinicalTrials.gov