Dinner Time 2: Effect of Delayed Eating or Sleeping on Metabolism
NCT04671797 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 41
Last updated 2026-02-04
Summary
This study examines the acute impact of eating an "early" versus "late" dinner. "Early" and "late" will be customized to individuals based on the individuals' own circadian rhythms. Healthy adults will have the adults' circadian rhythm assessed by measuring the adults' dim light melatonin onset (DLMO). Based on the timing of DLMO, participants will be randomized to eating dinner before DLMO or after DLMO. The investigators will also compare the effects of delaying sleep relative to dinner time. Participants will eat meals in the laboratory and have serial plasma samples collected to examine profiles of free fatty acids, glucose, insulin, triglycerides, and oxidation of dietary fat.
Conditions
- Healthy
Interventions
- BEHAVIORAL
-
Early dinner
Dinner at DLMO-3, sleep at DLMO+2
- BEHAVIORAL
-
Late Dinner
Dinner at DLMO+1, sleep at DLMO+2
- BEHAVIORAL
-
Late Dinner + Late Sleep
Dinner at DLMO+1, sleep at DLMO+6
Sponsors & Collaborators
-
University of Arkansas
collaborator OTHER -
National Marrow Donor Program
collaborator OTHER - lead OTHER
Principal Investigators
-
Jonathan Jun, MD · Johns Hopkins University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 30 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-01-15
- Primary Completion
- 2025-06-19
- Completion
- 2025-06-19
Countries
- United States
Study Locations
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